Medical herbalist Ellie Holly's talk on herbal medicine, the value of weeds
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Using Weeds As Medicines

I had a lovely day down at Rye Harbour Discovery Centre last Saturday giving a talk to the Friends of Rye Harbour Nature Reserve.  It was well attended with over forty attendees.  Lots of interesting discussions about how to use common garden…
cup of herbal tea to support immune health in spring
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Boosting Immunity & Tackling Infections Naturally This Spring

Herbal Support for Adults and Children By Ellie Holly As we move towards summer, it’s the perfect time to think about how herbal medicine can support both adults and children in strengthening immunity and managing the everyday infections…

The Health Benefits of Mushrooms + A Simple Nourishing Soup Recipe

Did you know eating mushrooms is extremely good for your health? Did you know that eating mushrooms is likely to help your body fight candida and definitely won’t make it worse?  Did you know that Lovastatin, the drug used to lower high cholesterol…