Would you like to create and maintain a healthy, balanced vegetarian or vegan diet?  This is the course for you. Discover how much protein you should be eating, and where to find it. Find out which fats you should be eating, and which you should avoid. Which processed vegan foods can form part of a healthy diet, and which should you steer clear of.  Do you really need to take vitamin supplements and if so, which ones?  This is a friendly and relaxed class packed with useful information.  Questions are welcomed.  Book your place today!

Venue: On-line

Course dates: 10am to 1pm Saturday 11th January 2025

Cost: £59

Find out more and book your place here