Herbal medicines and supplements to support mood and mental health
Learn how herbal medicines and supplements can influence your mood and energy levels. This course is designed to give you the knowledge you need to confidently and safely try out different herbal remedies, and food supplements, which have a reputation for enhancing brain function, energy levels and positive thought. Discover which vitamins, minerals and phytochemicals can help with anxiety, depression and poor sleep patterns. This is an incredibly useful course packed with information. It is friendly and relaxed, questions and discussion are encouraged.
Course date: 10.30am to 1.30pm Friday 11th April 2025
Course code: FNR03
Course fee: £59
