Medical herbalist Ellie Holly's talk on herbal medicine, the value of weeds
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Using Weeds As Medicines

I had a lovely day down at Rye Harbour Discovery Centre last Saturday giving a talk to the Friends of Rye Harbour Nature Reserve.  It was well attended with over forty attendees.  Lots of interesting discussions about how to use common garden…
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Did you know Bergamot essential oil reduces anxiety and feelings of depression in anxious people?

Many people are aware there is good evidence to suggest aromatherapy essential oils such as Lavender and Chamomile may have a positive effect on the nervous system.  However, research has now been carried out in Taiwan on school teachers which…