Medical herbalist Ellie Holly's talk on herbal medicine, the value of weeds
, , , ,

Using Weeds As Medicines

I had a lovely day down at Rye Harbour Discovery Centre last Saturday giving a talk to the Friends of Rye Harbour Nature Reserve.  It was well attended with over forty attendees.  Lots of interesting discussions about how to use common garden…
, , , , , , ,

Eight tips to keep you feeling good this Christmas

Keeping drinking water! Try and have at least four glasses of water in addition to your other drinks to keep you hydrated and to stop you over-eating (people often mistake thirst for hunger).  Drinking plenty of water will also help to keep…